
Navigating Loss and Reclaiming Trust: Therapy for Adults with Full Lives
Virtual grief counseling, EMDR, IFS, psychedelic and somatic therapy to help you heal and thrive.
GRIEF IS MORE THAN DEATH
Loss is a huge part of life, but most of us never learned how to grieve.
You’re desperately trying to “keep it together” for the sake of your family and image.
Your sleep has been restless and disturbed by nightmares and overthinking.
You feel tense around others, suspicious of their motives and irritated by their concern.
You don’t trust yourself, and even little decisions become overwhelming.
You’re numb, disconnected, or painfully overstimulated -mentally and physically.
Your energy is drained and the mystery of life feels terrifying and pointless.
You’ve achieved most of what you want, but satisfaction never seems to stick around.
Hi, I’m Carly ☼
I work with clients a lot like you.
You’re logical, hard-working, and definitely not going to let anyone see how hard you’re struggling.
You’re holding it all together with white knuckles and a lump in your throat - but you can’t hold on like that forever.
I know the feeling.
At 20, I lost my baby brother to cancer. At 30, my dad died by suicide. With this pain, I’ve discovered purpose. I’m proud to offer grief therapy and intensives to support you through the chaos.
Healing is a profoundly weird journey, and I’d be honored to walk it with you.

How can I help you?
1
Consultation
To begin, schedule a 15 minute consultation. We’ll talk about what you want from therapy and if my approach fits.
2
Intake Session
We’ll have a 75 minute virtual intake session and lay the ground for successful in-person or online therapy.
3
Continue Therapy
Choose online weekly/bi-weekly therapy (55 or 85 min) or plan for your in-person Intensive Therapy

Therapeutic Specialties
Bereavement
Death Therapy for the loss of a close friend or person.
Traumatic Loss
Learning of a loved one’s suicide, homicide, violence, or witnessing a death.
Complicated Grief
Losing a loved one to addiction, drugs, alcohol, or disease.
Existential Greif
Distress due to the hostility and cruelty of the political and social landscape.
Betrayal Trauma
Grieving a lost relationship due to infidelity, betrayal, or broken trust.
Perinatal Loss
Infant death and spontaneous pregnancy loss.
Pet Loss
The profound, grief of losing a dear pet.
Loss of Belonging
Rejection or abandonment by family or community.
Autistic Grief
Grief support for neurodivergent folks.
Anticipatory Grief
Loss due to terminal illness or life-altering circumstances.
Why Online Therapy?
✅ Maximum privacy - no offices or parking lots to wade through.
✅ Convenience - do therapy from your space (CA, CO, FL, VA residents only).
✅ Flexibility - if you have internet, we can do therapy.
✅ Effectiveness - EMDR and other grief therapies are as effective or more online vs. in person.
Prefer to explore in-person therapy options?
My Therapeutic Approach
“Because whenever you think or you believe or you know, you’re a lot of other people:
but the moment you feel,
you’re nobody-but-yourself.”
— E.E. Cummings
Locations for Grief Support
Telehealth available to adults living anywhere in Colorado, California, Florida or Virginia.
Intensive in-person therapy sessions are located in Steamboat Springs, Colorado.