Even though I’ve been a therapist for years, I still get visibly annoyed when I lose at anything (cards, soccer, bingo..). I’ve been a vegetarian for ethical reasons since age 13 and love to bake cookies without recipes to “challenge” myself. I forget where I parked my car when I leave the grocery store but I’ll remember the name of your great aunt from your 4th bday party who got upset when you didn’t kiss her cheek. I won’t hold back a “wtf” face if called for and advocate fiercely for the decolonization of mental health.

I help disconnected adults who feel out of control with their own emotions.

They want to trust themselves and feel confident with their decisions, big and small.

Having had my own experience with this (different than yours, of course!), I know how it feels to move through terror and grieve. I recognize PTSD as a public health crisis that deserves real solutions. I’m an advocate of healthcare for all and using psychedelics to help people heal holistically.

Before my therapy career, I worked in public health running programs for refugees, unhoused folks, veterans, first responders, and survivors of rape.

Outside of work, I love jumping into ice-cold alpine lakes in Colorado, aprendiendo Español, playing competitive adult soccer, and watching terrible but hilarious comedy TV like It’s Always Sunny and Curb Your Enthusiasm.