Inside My Mind: A Therapist’s Blog
I write about psychedelics, traumatic grief, reactive dogs, alternative therapy, loss and betrayal trauma, living in 2025, self-care, EMDR therapy, and other topics that I care about.
I hope you find something in here that helps you live a more confident life.
TOPICS:
Moving Through Pain: Healing and Support After an Abortion
After an abortion, you might feel a lot. This guide offers a compassionate space to acknowledge the multiple emotions you might experience, from relief to grief - all of which are valid. You'll learn powerful coping strategies to embrace your healing, and different types of therapies that might help along the way. If you’re curious about therapy after an abortion, a pro-choice therapist is critical. Read on to learn more.
It's Not a Miscarriage: The Crushing Grief of Pregnancy Loss
The term "miscarriage" can feel cruel, implying fault where there is none in the heartbreak of pregnancy loss. This is about the crushing grief of losing a longed-for future that deserves to be acknowledged with compassionate language. Society often falls short in supporting this profound pain, but EMDR therapy and gentle self-care steps can be healing. Let’s stop blaming and start understanding.