Inside My Mind: A Therapist’s Blog

I write about psychedelics, traumatic grief, reactive dogs, alternative therapy, loss and betrayal trauma, living in 2025, self-care, EMDR therapy, and other topics that I care about.

I hope you find something in here that helps you live a more confident life.

TOPICS:

EMDR Therapy

Psychedelic Therapy

Betrayal Trauma

Grief & Loss

Carly Pollack 3/28/25 Carly Pollack 3/28/25

It's Not a Miscarriage: The Crushing Grief of Pregnancy Loss

The term "miscarriage" can feel cruel, implying fault where there is none in the heartbreak of pregnancy loss. This is about the crushing grief of losing a longed-for future that deserves to be acknowledged with compassionate language. Society often falls short in supporting this profound pain, but EMDR therapy and gentle self-care steps can be healing. Let’s stop blaming and start understanding.