Inside My Mind: A Therapist’s Blog

I write about psychedelics, traumatic grief, reactive dogs, alternative therapy, loss and betrayal trauma, living in 2025, self-care, EMDR therapy, and other topics that I care about.

I hope you find something in here that helps you live a more confident life.

TOPICS:

EMDR Therapy

Psychedelic Therapy

Betrayal Trauma

Grief & Loss

Carly Pollack 2/23/23 Carly Pollack 2/23/23

The Unseen Weight of Success: A Guide to Distress Intolerance for the Successful Woman

You’ve mastered control in your career, but feel trapped by your emotions. This post explores why your professional strengths fail you in your emotional life and introduces a new path for healing. This isn't a personal failing - t's a physiological response, and you can learn to work with it. If you want confidence with your emotions, read this post to learn how to get it.