Inside My Mind: A Therapist’s Blog
I hope you find something in here that helps you live a more confident life.

So Your Over-Responsible Heart Adopted a Reactive Dog? A Nervous System Guide
You poured your heart into helping your reactive dog, but when progress feels out of reach, the drain and guilt are immense. What if the key to their calm lies in understanding your own nervous system? This isn't just about dog training. Read on to learn to walk a surprising path to peace for both you and your beloved companion.