Inside My Mind: A Therapist’s Blog

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EMDR for Compassion Fatigue: Helping the Helpers
EMDR Therapy Carly Pollack EMDR Therapy Carly Pollack

EMDR for Compassion Fatigue: Helping the Helpers

As a helping professional, you pour your heart into supporting others, but constant exposure to their struggles can lead to compassion fatigue. This leaves you feeling emotionally drained, disconnected from your clients, and questioning your ability to make a difference. But there is hope! EMDR therapy can address the root of compassion fatigue, helping you process vicarious trauma, release pent-up emotions, and rebuild your resilience.

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