Therapeutic Dating Journal
Are you navigating the dating world, tired of repeating old patterns or feeling unseen? Do you crave clarity, authentic connection, and a deeper sense of self as you explore new relationships?
This journal is for you!
What it is: A reflective downloadable journal with prompts designed for people who are dating (or want to date) with intention, awareness, and self-compassion. It encourages clarity around values, boundaries, attachment patterns, and emotional safety.
Who it’s for: Anyone doing the inner work: those healing from past relationships, exploring new ones, or wanting to approach dating with more mindfulness and conscious choice.
Why it might help: By bringing awareness to your values, fears, and needs, this journal helps you enter relationships from a grounded, authentic place — instead of reactive or survival-based patterns. It can support healthier boundaries, clearer communication, and self-respect.
Are you navigating the dating world, tired of repeating old patterns or feeling unseen? Do you crave clarity, authentic connection, and a deeper sense of self as you explore new relationships?
This journal is for you!
What it is: A reflective downloadable journal with prompts designed for people who are dating (or want to date) with intention, awareness, and self-compassion. It encourages clarity around values, boundaries, attachment patterns, and emotional safety.
Who it’s for: Anyone doing the inner work: those healing from past relationships, exploring new ones, or wanting to approach dating with more mindfulness and conscious choice.
Why it might help: By bringing awareness to your values, fears, and needs, this journal helps you enter relationships from a grounded, authentic place — instead of reactive or survival-based patterns. It can support healthier boundaries, clearer communication, and self-respect.

