Inside My Mind: A Therapist’s Blog

I write about psychedelics, traumatic grief, reactive dogs, alternative therapy, loss and betrayal trauma, living in 2025, self-care, EMDR therapy, and other topics that I care about.

I hope you find something in here that helps you live a more confident life.

TOPICS:

EMDR Therapy

Psychedelic Therapy

Betrayal Trauma

Grief & Loss

Carly Pollack 4/3/25 Carly Pollack 4/3/25

Finding Peace with Mortality: What is Death Therapy and EMDR in Bereavement

Facing our own mortality or grieving the loss of someone dear can bring a whirlwind of complex emotions. Death therapy offers a specialized path of support, and powerful tools like EMDR can help process trauma and intense feelings. Explore what death therapy is, how EMDR can be beneficial in bereavement, and other supportive therapies that can help you find peace.