Inside My Mind: A Therapist’s Blog

I write about psychedelics, traumatic grief, alternative therapy, betrayal trauma, self-care, EMDR therapy, and other topics that peak my interest.

Find guidance that helps you live a more confident life.

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betrayal trauma Carly Pollack betrayal trauma Carly Pollack

Release the Pain of Infidelity with Brainspotting: A Powerful Approach

“There are three sides to every story: yours, mine, and the truth." When infidelity hits, it shatters your world. Discover how Brainspotting therapy can help you navigate betrayal trauma, release deep-seated pain, rebuild self-trust, and find peace. If you want to release the pain from infidelity, Brainspotting might be the choice for you. Read more about Brainspotting for infidelity here.

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