Read My Blog

I write about psychedelics, traumatic grief, betrayal trauma, EMDR therapy, and other topics that peak my interest.

Find guidance that helps you live a more confident life.

TOPICS:

Carly Pollack Carly Pollack

Finding Healing in the Mountains: Nature's Cure for Grief, Trauma, and Loss in Steamboat Springs

Grief, in its many forms, can feel like a wilderness. Here in Steamboat Springs, the mountains and rivers offer more than just a backdrop; they provide a tangible pathway to healing. We combine nature's calming power with EMDR, IFS, and somatic therapy for deep emotional release. Discover how intensive in-person therapy can help you find solace and renewal.

Read More
Carly Pollack Carly Pollack

Grief & Trauma Intensive: Is it right for me?

Are you struggling with the lasting effects of trauma or grief? Traditional therapy can be incredibly helpful, but for some individuals, weekly sessions may feel slow. Trauma and grief intensives offer a unique and accelerated approach to healing, providing focused treatment over a concentrated period. If you're ready to take the first step towards healing, this post is for you.

Read More