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I write about psychedelics, traumatic grief, betrayal trauma, EMDR therapy, and other topics that peak my interest.

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Carly Pollack Carly Pollack

It's Not a Miscarriage: The Crushing Grief of Pregnancy Loss

The term "miscarriage" can feel cruel, implying fault where there is none in the heartbreak of pregnancy loss. This is about the crushing grief of losing a longed-for future that deserves to be acknowledged with compassionate language. Society often falls short in supporting this profound pain, but EMDR therapy and gentle self-care steps can be healing. Let’s stop blaming and start understanding.

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Carly Pollack Carly Pollack

Understanding Loss and Healing: The Many Faces of Grief

Maybe you've heard that grief follows certain steps, but your own experience feels different. You’re distant, angry and hurting, but are you “grieving”? Let’s learn about the multifaceted nature of grief. We'll explore the many ways loss can impact us, extending beyond traditional bereavement to include the grief of lost connections, shattered trust, and anticipated loss. This blog post explores grief, loss, and healing for busy adults.

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