Integrative Healing with Holistic Modalities

These posts include information about trauma therapy including IFS, Somatic, Psychedelic, EMDR, & Brainspotting.

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Carly Pollack Carly Pollack

Psilocybin-Assisted Therapy for Grief and Trauma: Honoring the Mazatec

Psilocybin-assisted therapy offers a beautiful path for those grappling with grief and trauma. Psilocybin has long been used by the Mazatec for sacred healing rituals. Working with psilocybin therapeutically can help us connect to deep-seated emotions and foster healing. In this post, I explore the science, cultural context, and therapeutic process, emphasizing a compassionate and respectful approach.

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Carly Pollack Carly Pollack

Car Crash Trauma? EMDR Can Help You Move Forward

The memory of your car accident replays in your mind, a constant loop of fear and anxiety. Daily life feels like a battle, haunted by hypervigilance and emotional exhaustion. You question your strength, wondering why you can't "just get over it." But you're not alone. EMDR therapy can help you process the trauma, shift negative beliefs, and reclaim your sense of peace and control.

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