Inside My Mind: A Therapist’s Blog

I write about psychedelics, traumatic grief, reactive dogs, alternative therapy, loss and betrayal trauma, living in 2025, self-care, EMDR therapy, and other topics that I care about.

I hope you find something in here that helps you live a more confident life.

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Overcoming PTSD's Grip on Your Sex Life: A Guide to Reclaiming Intimacy
Sex Life Carly Pollack Sex Life Carly Pollack

Overcoming PTSD's Grip on Your Sex Life: A Guide to Reclaiming Intimacy

PTSD can have a deep and frustrating impact on your sex life, but it doesn't have to define it. By acknowledging your feelings, getting to know yourself through exploration, seeking professional support, communicating with your partner, creating a safe space, exploring sensuality, and practicing self-care, you can gradually overcome PTSD's grip on your sex life. Read this blog post to learn more.

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