Inside My Mind: A Therapist’s Blog
I hope you find something in here that helps you live a more confident life.

When Home Hurts: Finding Healing from Childhood Abuse
Do you carry a quiet anxiety, feeling like you're always doing too much or are never quite enough? These feelings often stem from upsetting childhood experiences, especially if safety was compromised by those meant to protect you. Your ACE score offers a compassionate lens to understand these past hurts. Discover how specialized therapy can guide you toward healing these old wounds and reclaiming your authentic self.