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I write about psychedelics, traumatic grief, betrayal trauma, EMDR therapy, and other topics that peak my interest.

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Carly Pollack Carly Pollack

Understanding Loss and Healing: The Many Faces of Grief

Maybe you've heard that grief follows certain steps, but your own experience feels different. You’re distant, angry and hurting, but are you “grieving”? Let’s learn about the multifaceted nature of grief. We'll explore the many ways loss can impact us, extending beyond traditional bereavement to include the grief of lost connections, shattered trust, and anticipated loss. This blog post explores grief, loss, and healing for busy adults.

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Carly Pollack Carly Pollack

Lost A Beloved Pet?: EMDR Therapy Can Help

Losing a pet can feel like losing a family member. Grief, sadness, and suffering might follow the loss of a pet. EMDR therapy can help you process the complex emotions of grief, guilt, anger, and confusion, allowing you to heal and move forward with cherished memories. Learn from a grief therapist who has lost pets.

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