You’re functioning. Showing up.

Holding it together.

You don’t need more advice. You need a place to actually process what’s been held onto. Here, you’ll find grounded, practical tools to help you move through it with more clarity, steadiness, and ease.

Carly Pollack, LCSW Carly Pollack, LCSW

The “Political” Grief of Living in 2025 As a Person Who Cares About Others

Living in 2025 can feel disgusting, confusing, and “OK,” causing deep existential grief for those who care about others. This distress manifests as a profound sense of loss and moral injury for helpers. For those of us who care and who want to fight, this collective pain requires acknowledgment and action. I commit to lifelong learning, amplifying voices, and tangible support for a more just world. You can, too!

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Therapy helps you actually process what’s underneath… not just understand it.

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