Inside My Mind: A Therapist’s Blog
I write about psychedelics, traumatic grief, betrayal trauma, EMDR therapy, and other topics that peak my interest.
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Finding Healing in the Mountains: Nature's Cure for Grief, Trauma, and Loss in Steamboat Springs
Grief, in its many forms, can feel like a wilderness. Here in Steamboat Springs, the mountains and rivers offer more than just a backdrop; they provide a tangible pathway to healing. We combine nature's calming power with EMDR, IFS, and somatic therapy for deep emotional release. Discover how intensive in-person therapy can help you find solace and renewal.